![]() The extra effort then will be taken by the knees.ĭancing sneakers are specially designed for dancing: the sole of the shoe is designed to help you move more easily, allowing you to slide and turn with no extra effort for the knees. Have way too much tracking and will impede you from properly sliding your feet. Workout attire is suggested and dance sneakers are HIGHLY recommended.Ī lot of the Zumba moves require sliding and sometimes turning. What clothes do I wear for a Zumba class? A few weeks later, one or two new songs will be introduced, to vary things a little and give students the opportunity to learn new steps.The instructor will never change the 12 routines all at once. Instructors generally keep the same routines for several weeks, giving students the opportunity to learn the steps. The main purpose of the class is to move and have fun, even if you think you were born with two left feet! Zumba is so much fun that time flies by as participants burn tons of calories!Ĭan I take a Zumba class if I am not a dancer?ĭo you like music and dancing? Then the answer is YES! Even though there is a lot of dancing in a class, Zumba is not a formal dance class: the steps are easy to follow and anyone can do them. The music is contagious and motivating, and the routines combine fun dancing with high cardio exercises. The routines are a combination of salsa, merengue, cha-cha, cumbia, hip- hop, belly dancing, Spanish flamenco, calypso,Īnd other dance styles. A Zumba class lasts one hour and usually features12 different songs/routines. After taking a year out, Pauline decided to undertake her Masters, at the university of Chichester with the hope of furthering her career as a dance artist.Zumba is a Dance-Fitness class that blends Latin inspired rhythms and music. ![]() After attaining a HNC in dance at Lewisham college, she entered second year at Middlesex University, where she continued her final two years of training. After a long break from dancing, She, decided to go back into dance to get her degree. Pauline then went on to study health and fitness leading to a career within the fitness industry teaching group exercise classes indoors and outdoors, including Zumba, Zumba Step, Aqua Zumba, Strong Nation, HIIT and Indoor Cycling. She started training in dance during her twenties and studied dance at Kensington and Chelsea college (KCC) in the dance styles ballet, Contemporary, tap, jazz and African dance. Pauline, from London has always been inspired to dance from a young age. Please note that from 19 July to 27 September, this class will be taught by Pauline Mitchell whilst Talia is away. ![]() She has been teaching Zumba across London since 2015 and makes sure she brings the party to every class! ![]() Talia Huamantinco Altamirano is a London based ZIN™ Member and licensed Zumba teacher. “A friendly group, good teacher and good value for money.” Zumba participant About Talia Huamantinco Good fun and a really good workout.” Zumba participant “A very friendly atmosphere! The tutor is very good, I’m really enjoying it.” Zumba participant “Talia is a brilliant Zumba teacher!” Zumba participant Please note, classes are now £5 to cover the cost of the tutor. This is a live, interactive class where Talia can guide you through this super fun lesson. Zumba is a fantastic way to lose weight and get active. Professionally trained instructor, Talia Huamantinco, is back, teaching her incredibly popular class! She will be motivating all participants using energetic dance and aerobics. Unfortunately, today’s class (1st November) has been cancelled as Talia is unwell. ![]()
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